Daily Tadabur Journey
Surah Al-A‘raf
Dr. Ruqaia Taha Al-Alwani
Daily Tadabur Journey — Surah Al-A‘raf by Dr. Ruqaia Taha Al-Alwani: 26 reflections in a 31-page Arabic journal, bringing together questions, contemplation, writing, and action.
- pages
- 31 pages
- reflections
- 26 reflections
- Read · reflect · write · act
- Read · reflect · write · act
The PDF and all page previews are in Arabic only; the guidance on this page is in English.

How to use the journal
- 1
Read today’s Quran page slowly before writing anything.
- 2
Read the reflection question twice, then pause for a minute before you pick up the pen.
- 3
Take in the reflection and ask where it meets you today.
- 4
Write honestly in the space provided; this page is between you and Allah.
- 5
Carry out today’s application instead of putting it off.
Browse the journal pages
All pages in their original order, including the cover and instructions. The numbers below refer to PDF pages, not days or reflections. Select an image to open it at full size.




































